Have you experienced or witnessed a traumatic event that was distressing or life-threatening?
Do you have recurring, intrusive memories, flashbacks, or nightmares about the traumatic event?
Do you avoid situations, places, people, or conversations that remind you of the trauma?
Are you constantly on edge, easily startled, or hypervigilant?
Are you experiencing negative changes in your mood, thoughts, or emotions since the traumatic event?
Do you have trouble sleeping or concentrating due to thoughts related to the trauma?
Are you feeling detached, emotionally numb, or unable to experience positive emotions?
Have you experienced intense feelings of guilt, shame, or self-blame related to the traumatic event?
Are you experiencing increased irritability or angry outbursts?
Is your overall quality of life significantly affected by these symptoms?
If you answered YES to any of these, reaching out early and having the opportunity to reprocess events, develop appropriate coping skills and learn strategies to reduce the impact of significant event on your day to day life.
Regardless of the event or type of trauma experienced - WORKPLACE TRAUMA INCLUDED.
My program can be adapted to address a range of traumas, including but not limited to:
Single Incident Trauma: Traumatic events that occur in a specific moment, such as accidents, assaults, natural disasters, or witnessing a traumatic event.
Complex Trauma: Prolonged or repetitive traumatic experiences, often stemming from childhood abuse, neglect, or ongoing interpersonal violence.
Post-Traumatic Stress Disorder (PTSD): Symptoms include intrusive memories, nightmares, flashbacks, and heightened arousal following exposure to a traumatic event.
Childhood Trauma: Trauma experienced during childhood that may impact emotional and psychological development. This includes neglect, physical or sexual abuse, or witnessing domestic violence.
Accumulative Trauma: A series of smaller traumas that collectively impact an individual's well-being, often seen in people who have experienced ongoing stressors or adverse life events.
Military Trauma: Trauma resulting from combat experiences, military sexual trauma, or other events related to military service.
Sexual Assault and Abuse Trauma: Trauma related to sexual assault, abuse, or harassment, which can have long-lasting emotional and psychological effects.
Medical Trauma: Trauma stemming from serious medical diagnoses, treatments, surgeries, or experiences in medical settings.
Grief and Loss: Trauma associated with the death of a loved one, whether sudden or anticipated.
Community Violence: Trauma caused by exposure to violence in one's community, such as shootings or other acts of violence.
Call today and ask to Schedule an appointment with Dr Kylie Hutchings Mangion 02 8883 3185
Comments